Making the Most of Our Minutes
Just like that, FIVE months have passed since my last post. Does anyone else feel as if time vanishes into thin air? It’s as if the forces of nature have a secretive time-evaporation machine hidden within the stars. The older … Continued
March Madness: Covid-19
March Madness is here, but this year, those words take on a whole new meaning. There will be no sounds of athletic shoes screetching against a beautiful hardwood floor, the swoosh of the ball as it glides oh-so-perfectly into the … Continued
February’s Challenge: Alternate Day Fasting (ADF)
There is a lot of information in this month’s blog so find a notebook and a quiet reading space or break it up into sections. Either way, I guarantee you’re going to want to stick with it until the end. … Continued
January’s Challenge: Breaking Bad Habits
Habits defined During this challenge, I read a significant amount of material covering the topic of habits. A habit can be defined as a set of actions, often repetitious, that are so deeply rooted into our brains they develop into … Continued
2020: Discovering Your Word of the Year
The blog is changing. This year is about personal growth, knowledge, developing new habits, positivity, self love, and the power of change. Come learn with me and check out my new 30 day challenges.
December 2019: Growing Pains
2019 in review, blog changes, what’s next for the cycling sloths? Follow the journey towards personal growth and adventure!
Southern Utah: Trails Galore
Discover some of the best trails Southern Utah has to offer as the cycling sloth(s) journey continues.
Bikepacking Adventure: Yant Flat
Bikepacking trip from Quail Creek to Yant Flat in St. George, Utah.
Exploring Zion National Park
Camp To say that I love Zion National Park is an understatement. It is one of my favorite places on this planet (so far). Me and 4.3 million other people each year—Its only drawback. But if you time it right, … Continued
Van Life: The Learning Curve
As expected, van life has been an adventure in and of itself. It has been almost 3 months since we embarked on our journey: Operation Freedom. Without a doubt, Eric and I have learned a great deal about life, the … Continued